Hospital Bag Checklist: What New Mums Really Need

Hospital Bag Checklist: What New Mums Really Need
Preparing for a hospital stay is a major milestone for every mother-to-be. At Mamma, we know comfort, confidence, and peace of mind matter most—so here’s a practical, expert-backed checklist tailored for UK mums, focusing on real-life needs and the transitions of motherhood.

For Mum

  • Comfortable Maternity Nightwear: Choose breathable, cotton-based nightdresses or pyjamas with easy nursing access—perfect for labour, recovery, and those first cuddles.
  • Supportive Nursing Bras: Soft, wire-free, and designed for all-day comfort and easy feeding.
  • Maternity Pads & Underwear: High-absorbency pads with several pairs of full-coverage, comfortable underwear.
  • Lightweight Robe: For warmth and modesty on the ward.
  • Slippers & Non-Slip Socks: Hospital floors can be chilly and slippery.
  • Toiletries: Toothbrush, toothpaste, face wipes, gentle moisturiser, lip balm, hairbrush, and hair ties.
  • Reusable Water Bottle: Stay hydrated during and after labour.
  • Snacks: Healthy, energy-boosting options for both labour and recovery.
  • Phone & Charger: To capture those first moments and stay in touch.
  • Birth Plan & Notes: Keep your maternity notes and preferences handy.

For Baby

  • Newborn Sleepsuits & Vests: Pack at least 3–4 changes in soft, easy-to-dress styles.
  • Blanket: For warmth and comfort.
  • Nappies & Wipes: Bring enough for your stay (check hospital guidelines).
  • Hat & Mittens: Help regulate baby’s temperature and prevent scratches.
  • Muslin Cloths: For feeding, burping, and spills.
  • Going-Home Outfit: Choose something weather-appropriate and easy to put on.

Nice-to-Haves

  • Nipple Cream: For breastfeeding comfort.
  • Breast Pads: Absorbent and gentle on sensitive skin.
  • Light Reading or Entertainment: For downtime.
  • Essential Oils or Relaxation Aids: If you use them for stress relief.

Tip: Every mum’s journey is unique—use this checklist as a foundation and add what feels right for you. For more maternity tips, comfort-focused essentials, and real support, explore our collection at trymamma.com.

What did you pack for your hospital stay? Share your tips in the comments or join our newsletter for more expert resources and exclusive offers!

Leave a comment